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Hawaiian Lau Lau Recipe
A recipe for Lau Lau - also known as laulau - a traditional
Hawaiian dish often served at luau feasts.
This version is made with chicken,
pork, and butterfish, but some simpler versions
use only chicken, and some and substitute spinich for
the luau leaves and banana leaves for ti leaves.
See also more
Hawaiian Food Recipes
and other
Recipes from Hawaii.
Lau Lau Ingredients
- 30 luau leaves
Lau Lau InstructionsWash the luau leaves and ti leaves and remove all stems and fibrous veins. Divide the pork, fish, and chicken into 6 equal bundles, where each bundle has all three items. Layer 5 luau leaves and place them on top of one of the chicken/pork/fish bundles. Sprinkle with 1/4 teaspoon salt and wrap the luau leaves around the bundle. Place the luau-leaf-wrapped bundle on one end of a ti leaf. Wrap the ti leaf tightly around the bundle and secure it with a toothpick or rubber band. Repeat with the remaining ingredients to make 6 bundles. Bring water to a boil in a steamer. Steam the lau lau over low heat for 6 hours, or until all of the meat, poultry, and fish are tender. Resources
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